LENTIL AND SULTANA SALAD from Flatbreads and Flavors
2 c. brown lentils (washed, picked through)
4 c. boiling water
1 1/2 c. long-grain white rice or 3 1/2 c. cooked rice
1 medium red onion, finely chopped
1 c sultanas (golden raisins)
3 T. fresh lemon juice
3 T. olive oil
1/2 c. finely chopped, flat leaf parsley
1 t. salt, 1/2 t. fresh black pepper
Cover lentils with boiling water, soak 1 hour, then drain. Transfer to saucepan, add 4 c. water (& plenty of salt) and boil. Simmer, covered, until tender about 40 minutes. Drain and set aside.
Cook rice. Cover with 3/4 inch water. Boil, cover, simmer on low 20 minutes.
Whisk lemon juice and oil. Mix everything but parsley. Let stand in fridge at least 1 hour. Add parsley, S&P when serving.
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